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Schüßler Salze Promotionfoto

Nervousness and Restlessness

Nervousness is a common phenomenon that can be triggered by various internal and external factors. It manifests as restlessness, tension, and an increased sense of stress. Nervousness can occur both short-term and chronically, affecting overall well-being and performance.

Schüßler Salze Promotionfoto

Nervousness and Restlessness

Nervousness is a common phenomenon that can be triggered by various internal and external factors. It manifests as restlessness, tension, and an increased sense of stress. Nervousness can occur both short-term and chronically, affecting overall well-being and performance.

Schüßler Salze Promotionfoto

Nervousness and Restlessness

Nervousness is a common phenomenon that can be triggered by various internal and external factors. It manifests as restlessness, tension, and an increased sense of stress. Nervousness can occur both short-term and chronically, affecting overall well-being and performance.




What is Nervousness?

A state of inner restlessness and tension is often accompanied by physical symptoms such as trembling, sweating, or a racing heart. These psychological and physical reactions frequently occur in response to stress, anxiety, or uncertainty.

Causes

Stress and overload, anxiety and worries, lack of sleep, unhealthy lifestyles like excessive caffeine consumption, hormonal fluctuations, and certain conditions such as hyperthyroidism can be factors that trigger or intensify nervousness.

When Should You See a Doctor?

If nervousness becomes chronic and significantly impacts daily life, if there is suspicion of an underlying condition, if nervousness is accompanied by severe physical symptoms like heart palpitations or shortness of breath, or if self-help measures do not provide relief, professional help should be sought.

What is Nervousness?

A state of inner restlessness and tension is often accompanied by physical symptoms such as trembling, sweating, or a racing heart. These psychological and physical reactions frequently occur in response to stress, anxiety, or uncertainty.

Causes

Stress and overload, anxiety and worries, lack of sleep, unhealthy lifestyles like excessive caffeine consumption, hormonal fluctuations, and certain conditions such as hyperthyroidism can be factors that trigger or intensify nervousness.

When Should You See a Doctor?

If nervousness becomes chronic and significantly impacts daily life, if there is suspicion of an underlying condition, if nervousness is accompanied by severe physical symptoms like heart palpitations or shortness of breath, or if self-help measures do not provide relief, professional help should be sought.

General health tips for nervousness and restlessness

  • Stress management: Techniques like yoga, meditation, or breathing exercises can help restore inner calm.
  • Regular exercise: Promotes the release of endorphins and helps reduce stress.
  • Healthy diet: A balanced diet can strengthen the nervous system.
  • Adequate sleep: At least 7-8 hours per night.
  • Reduce caffeine and nicotine: These substances can intensify nervousness.
  • Relaxing baths or massages: Can help relax the muscles and improve overall well-being.

General health tips for nervousness and restlessness

  • Stress management: Techniques like yoga, meditation, or breathing exercises can help restore inner calm.
  • Regular exercise: Promotes the release of endorphins and helps reduce stress.
  • Healthy diet: A balanced diet can strengthen the nervous system.
  • Adequate sleep: At least 7-8 hours per night.
  • Reduce caffeine and nicotine: These substances can intensify nervousness.
  • Relaxing baths or massages: Can help relax the muscles and improve overall well-being.
Mehrere Dosen Schüßler Salz, eine geöffnet mit verstreuten Tabletten, in weißer Verpackung

How can Schüßler Salts support nervousness and restlessness?

In this case, the intake of No. 7, Magnesium phosphoricum D6 is recommended as it helps to relax the nerves.

Mehrere Dosen Schüßler Salz, eine geöffnet mit verstreuten Tabletten, in weißer Verpackung

How can Schüßler Salts support nervousness and restlessness?

In this case, the intake of No. 7, Magnesium phosphoricum D6 is recommended as it helps to relax the nerves.

Schüßler Salts that can support nervousness and restlessness

Thomas Feichtinger, the Schüßler expert, recommends a Schüßler mixture for long-lasting, chronic nervousness on his website www.thomas-feichtinger.at.

  • Ferrum phosphoricum, No. 3, tablets per day: 10
  • Kalium phosphoricum, No. 5, tablets per day: 10
  • Magnesium phosphoricum, No. 7, hot 7
  • Natrium chloratum, No. 8, tablets per day: 10
  • Natrium phosphoricum, No. 9, tablets per day: 10
  • Silicea, No. 11, tablets per day: 10
  • Kalium bromatum, No. 14, tablets per day: 10
  • Kalium iodatum No. 15, tablets per day: 7
  • Alternatively: Zell Calmin

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Schüßler Salts that can support nervousness and restlessness

Thomas Feichtinger, the Schüßler expert, recommends a Schüßler mixture for long-lasting, chronic nervousness on his website www.thomas-feichtinger.at.

  • Ferrum phosphoricum, No. 3, tablets per day: 10
  • Kalium phosphoricum, No. 5, tablets per day: 10
  • Magnesium phosphoricum, No. 7, hot 7
  • Natrium chloratum, No. 8, tablets per day: 10
  • Natrium phosphoricum, No. 9, tablets per day: 10
  • Silicea, No. 11, tablets per day: 10
  • Kalium bromatum, No. 14, tablets per day: 10
  • Kalium iodatum No. 15, tablets per day: 7
  • Alternatively: Zell Calmin

Exclusive Offer for You!

Get a €5 discount


Add to Cart

The voucher will be automatically activated,
once you have a product in your cart!

The Right Schüßler Salts According to Thomas Feichtinger

Thomas Feichtinger, Schüßler-Salze Experte

Thomas Feichtinger
The Schüßler Specialist

Thomas Feichtinger has over 30 years of experience in biochemistry according to Dr. Schüßler. He provides a comprehensive overview of this healing method, including an overview of the available literature, essential information, and an extensive reference guide for many potential applications.
A particular focus of his work is the study of the effects of problematic, fixed behaviours on the body, especially in the field of psychosomatics.
Thomas Feichtinger, Schüßler-Salze Experte

Thomas Feichtinger
The Schüßler Specialist

Thomas Feichtinger has over 30 years of experience in biochemistry according to Dr. Schüßler. He provides a comprehensive overview of this healing method, including an overview of the available literature, essential information, and an extensive reference guide for many potential applications.
A particular focus of his work is the study of the effects of problematic, fixed behaviours on the body, especially in the field of psychosomatics.
Schüßler Salz Nr. 5: Kalium phosphoricum D6
Schüßler Salz Nr. 5: Kalium phosphoricum D6
Filling weight: 100g
Schüßler Salt No. 5 – Kalium phosphoricum! Original quality by Adler Pharma. Ingredients: Kalium phosphoricum D6 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 15: Kalium jodatum D12
Schüßler Salz Nr. 15: Kalium jodatum D12
Filling weight: 100g
Schüßler Salt No. 15 – Kalium jodatum! Original quality by Adler Pharma. Ingredients: Kalium jodatum D12 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 11: Silicea D12
Schüßler Salz Nr. 11: Silicea D12
Filling weight: 100g
Schüßler Salt No. 11 – Silicea! Original quality by Adler Pharma. Ingredients: Silicea D12 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 9: Natrium phosphoricum D6
Schüßler Salz Nr. 9: Natrium phosphoricum D6
Filling weight: 100g
Schüßler Salt No. 9 – Natrium phosphoricum! Original quality by Adler Pharma. Ingredients: Natrium phosphoricum D6 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Dose Nr. 7 Magnesium phosphoricum
Schüßler Salz Nr. 7: Magnesium phosphoricum D6
Filling weight: 100g
Schüßler Salt No. 7 – Magnesium phosphoricum! Original quality by Adler Pharma. Ingredients: Magnesium phosphoricum D6 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 3: Ferrum phosphoricum D12
Schüßler Salz Nr. 3: Ferrum phosphoricum D12
Filling weight: 100g
Schuessler salt number 3! Original Adler Pharma quality. For further information regarding effects and possible side-effects, please read the enclosed leaflet or consult your doctor or pharmacist. Please consider using our consultation service (at local Austrian rates). 1 pill contains Ferrum phosphoricum D12; pills contain lactose. Information for diabetics: 48 pills are equivalent to one carbohydrate unit. Delivery within Austria only via GLS Express.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 8: Natrium chloratum D6
Schüßler Salz Nr. 8: Natrium chloratum D6
Filling weight: 100g
Schüßler Salt No. 8 – Natrium chloratum! Original quality by Adler Pharma. Ingredients: Natrium chloratum D6 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 14: Kalium bromatum D12
Schüßler Salz Nr. 14: Kalium bromatum D12
Filling weight: 100g
Schüßler Salt No. 14 – Kalium bromatum! Original quality by Adler Pharma. Ingredients: Kalium bromatum D12 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Zell Calmin
Zell Calmin
Zell Calmin - for mild insomnia and symptoms of unsettlementZell Calmin is a complex remedy that is exclusively produced by Adler Pharma, a family-run business in Salzburg. Zell complex remedy Zell complex remedy consists of mutually complementary ingredients. The contained cell salts were diluted together and this way, their effects synchronized. Their use is much easier, practical and saves time over using a classic mixture of "individual numbers". Compared to a mixtures of individual cell salts, the number of recommended tablets per day is lower. The medically approved indication allows a more secure application. For information about the use and possible adverse effects, see the information leaflet, or talk to your doctor or pharmacist. Please not that it is possible to take advantage of our free consultation over the phone (for the price of a local Austrian call). Zell Calmin is approved for the following indications: mild insomnia and unsettled such as: difficulty falling asleep, stress and anxiety, circadian rhythm disturbances such as jet lag. It convincingly helps with problems falling asleep and staying asleep, especially with older people, alleviates the effects of stress and helps restlessness subside. Headaches that occur from overexertrion can be effectively influenced, so that they are no longer so debiliating. This Schüßler salt combination also helps unsettled and hyperactive children to calm down. Your circadian rhythm, which can be irritated by jet lag, working at night or shift work is brought back on track again. 1 tablet contains Calcium phosphoricum D6, Magnesium phosphoricum D6, Cuprum arsenicosum D12, Calcium sulfuricum D6, Zincum chloratum D12, Natrium tetrachloroauratum D1, gluten-free potato starch and a small dosis lactose. Note for diabetics: 48 tablets are equivalent to one carbohydrate unit. Delivery within Austria is only possible via GLS Express.  For more information, we recommend the manufacturers website: Adler Pharma or the Schüßler specialist: Thomas Feichtinger.

Content: 400 unit (€0.04* / 1 unit)

€14.30*

Please note that Schüßler salts are medicinal products. This information represents a private opinion and does not replace professional medical advice. For health-related questions, please consult your doctor or pharmacist. Schüßler salts may only be sold in pharmacies. Be cautious when purchasing from other sources.