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Schüßler Salze Promotionfoto

Stress

Whether it's work, family or life situation - everyone has probably suffered from stress at some point. Even if short-term stressful phases of life are normal and nothing to worry about, long-term stress should be avoided for a healthy body and mind. Long-term stress can lead to physical problems such as high blood pressure, migraines or metabolic disorders as well as burn-out syndrome and depression.

Schüßler Salze Promotionfoto

Stress

Whether it's work, family or life situation - everyone has probably suffered from stress at some point. Even if short-term stressful phases of life are normal and nothing to worry about, long-term stress should be avoided for a healthy body and mind. Long-term stress can lead to physical problems such as high blood pressure, migraines or metabolic disorders as well as burn-out syndrome and depression.

Schüßler Salze Promotionfoto

Stress

Whether it's work, family or life situation - everyone has probably suffered from stress at some point. Even if short-term stressful phases of life are normal and nothing to worry about, long-term stress should be avoided for a healthy body and mind. Long-term stress can lead to physical problems such as high blood pressure, migraines or metabolic disorders as well as burn-out syndrome and depression.




What is Stress?

Strong strain on the body due to internal or external stimuli can cause long-term stress. Prolonged stress can lead to heart disease, diabetes, skin rashes, elevated liver enzymes, increased infections, and gastrointestinal problems, among other issues.

Causes

Conflicts at work, in relationships, or within the family, overload due to family and/or work, and critical life events such as separation, job loss, serious illness, or the death of a loved one can cause significant stress. A lack of leisure time or balance from work, difficulty relaxing, sensory overload, and worries and anxieties also contribute significantly to the onset of stress.

When Should You See a Doctor?

Constant stress can lead to burnout syndrome or depression. If warning signs such as constant fatigue, sleep disturbances, irritability, and social withdrawal occur, a doctor should be consulted.

What is Stress?

Strong strain on the body due to internal or external stimuli can cause long-term stress. Prolonged stress can lead to heart disease, diabetes, skin rashes, elevated liver enzymes, increased infections, and gastrointestinal problems, among other issues.

Causes

Conflicts at work, in relationships, or within the family, overload due to family and/or work, and critical life events such as separation, job loss, serious illness, or the death of a loved one can cause significant stress. A lack of leisure time or balance from work, difficulty relaxing, sensory overload, and worries and anxieties also contribute significantly to the onset of stress.

When Should You See a Doctor?

Constant stress can lead to burnout syndrome or depression. If warning signs such as constant fatigue, sleep disturbances, irritability, and social withdrawal occur, a doctor should be consulted.

General tips for Stress

  • Mindfulness training: To stay in the moment and calm the mind.
  • Yoga: Promotes relaxation and physical well-being.
  • Exercise: Helps reduce stress hormones and boosts well-being.
  • Hold hands under warm water: Can have a calming effect.
  • Take digital breaks: To avoid sensory overload.
  • Apply relaxing breathing techniques: For example, the 4-7-8 technique.

General tips for Stress

  • Mindfulness training: To stay in the moment and calm the mind.
  • Yoga: Promotes relaxation and physical well-being.
  • Exercise: Helps reduce stress hormones and boosts well-being.
  • Hold hands under warm water: Can have a calming effect.
  • Take digital breaks: To avoid sensory overload.
  • Apply relaxing breathing techniques: For example, the 4-7-8 technique.
Mehrere Dosen Schüßler Salz, eine geöffnet mit verstreuten Tabletten, in weißer Verpackung
How can Schüßler Salts support stress?

No. 7, Magnesium phosphoricum D6, helps relax the nerves and is the primary remedy for stress of any kind in Dr. Schüßler's biochemistry. Zell Calmin contains various mineral salts that can help manage stress.

Mehrere Dosen Schüßler Salz, eine geöffnet mit verstreuten Tabletten, in weißer Verpackung

How can Schüßler Salts support stress?

No. 7, Magnesium phosphoricum D6, helps relax the nerves and is the primary remedy for stress of any kind in Dr. Schüßler's biochemistry. Zell Calmin contains various mineral salts that can help manage stress.

Schüßler Salts that can support stress

Thomas Feichtinger, the Schüßler expert, recommends a Schüßler mixture for stress on his website www.thomas-feichtinger.at.

  • Ferrum phosphoricum, No. 3, tablets per day: 10
  • Kalium phosphoricum, No. 5, tablets per day: 10
  • Magnesium phosphoricum, No. 7, tablets per day: 20
  • Silicea, No. 11, tablets per day: 7
  • Kalium arsenicosum, No. 13, tablets per day: 10
  • Alternatively: Zell Calmin Additional use of Adler Ortho Aktiv No. 5 and Adler Ortho Aktiv No. 7

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Schüßler Salts that can support stress

Thomas Feichtinger, the Schüßler expert, recommends a Schüßler mixture for stress on his website www.thomas-feichtinger.at.

  • Ferrum phosphoricum, No. 3, tablets per day: 10
  • Kalium phosphoricum, No. 5, tablets per day: 10
  • Magnesium phosphoricum, No. 7, tablets per day: 20
  • Silicea, No. 11, tablets per day: 7
  • Kalium arsenicosum, No. 13, tablets per day: 10
  • Alternatively: Zell Calmin Additional use of Adler Ortho Aktiv No. 5 and Adler Ortho Aktiv No. 7

Exclusive Offer for You!

Get a €5 discount


Add to Cart

The voucher will be automatically activated,
once you have a product in your cart!

The Right Schüßler Salts According to Thomas Feichtinger

Thomas Feichtinger, Schüßler-Salze Experte

Thomas Feichtinger
The Schüßler Specialist

Thomas Feichtinger has over 30 years of experience in biochemistry according to Dr. Schüßler. He provides a comprehensive overview of this healing method, including an overview of the available literature, essential information, and an extensive reference guide for many potential applications.
A particular focus of his work is the study of the effects of problematic, fixed behaviours on the body, especially in the field of psychosomatics.
Thomas Feichtinger, Schüßler-Salze Experte

Thomas Feichtinger
The Schüßler Specialist

Thomas Feichtinger has over 30 years of experience in biochemistry according to Dr. Schüßler. He provides a comprehensive overview of this healing method, including an overview of the available literature, essential information, and an extensive reference guide for many potential applications.
A particular focus of his work is the study of the effects of problematic, fixed behaviours on the body, especially in the field of psychosomatics.
Schüßler Salz Nr. 5: Kalium phosphoricum D6
Schüßler Salz Nr. 5: Kalium phosphoricum D6
Filling weight: 100g
Schüßler Salt No. 5 – Kalium phosphoricum! Original quality by Adler Pharma. Ingredients: Kalium phosphoricum D6 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 11: Silicea D12
Schüßler Salz Nr. 11: Silicea D12
Filling weight: 100g
Schüßler Salt No. 11 – Silicea! Original quality by Adler Pharma. Ingredients: Silicea D12 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 13: Kalium arsenicosum D12
Schüßler Salz Nr. 13: Kalium arsenicosum D12
Filling weight: 100g
Schüßler Salt No. 13 – Kalium arsenicosum! Original quality by Adler Pharma. Ingredients: Kalium arsenicosum D12 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Dose Nr. 7 Magnesium phosphoricum
Schüßler Salz Nr. 7: Magnesium phosphoricum D6
Filling weight: 100g
Schüßler Salt No. 7 – Magnesium phosphoricum! Original quality by Adler Pharma. Ingredients: Magnesium phosphoricum D6 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 3: Ferrum phosphoricum D12
Schüßler Salz Nr. 3: Ferrum phosphoricum D12
Filling weight: 100g
Schuessler salt number 3! Original Adler Pharma quality. For further information regarding effects and possible side-effects, please read the enclosed leaflet or consult your doctor or pharmacist. Please consider using our consultation service (at local Austrian rates). 1 pill contains Ferrum phosphoricum D12; pills contain lactose. Information for diabetics: 48 pills are equivalent to one carbohydrate unit. Delivery within Austria only via GLS Express.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Zell Calmin
Zell Calmin
Zell Calmin - for mild insomnia and symptoms of unsettlementZell Calmin is a complex remedy that is exclusively produced by Adler Pharma, a family-run business in Salzburg. Zell complex remedy Zell complex remedy consists of mutually complementary ingredients. The contained cell salts were diluted together and this way, their effects synchronized. Their use is much easier, practical and saves time over using a classic mixture of "individual numbers". Compared to a mixtures of individual cell salts, the number of recommended tablets per day is lower. The medically approved indication allows a more secure application. For information about the use and possible adverse effects, see the information leaflet, or talk to your doctor or pharmacist. Please not that it is possible to take advantage of our free consultation over the phone (for the price of a local Austrian call). Zell Calmin is approved for the following indications: mild insomnia and unsettled such as: difficulty falling asleep, stress and anxiety, circadian rhythm disturbances such as jet lag. It convincingly helps with problems falling asleep and staying asleep, especially with older people, alleviates the effects of stress and helps restlessness subside. Headaches that occur from overexertrion can be effectively influenced, so that they are no longer so debiliating. This Schüßler salt combination also helps unsettled and hyperactive children to calm down. Your circadian rhythm, which can be irritated by jet lag, working at night or shift work is brought back on track again. 1 tablet contains Calcium phosphoricum D6, Magnesium phosphoricum D6, Cuprum arsenicosum D12, Calcium sulfuricum D6, Zincum chloratum D12, Natrium tetrachloroauratum D1, gluten-free potato starch and a small dosis lactose. Note for diabetics: 48 tablets are equivalent to one carbohydrate unit. Delivery within Austria is only possible via GLS Express.  For more information, we recommend the manufacturers website: Adler Pharma or the Schüßler specialist: Thomas Feichtinger.

Content: 400 unit (€0.04* / 1 unit)

€14.30*
Adler Ortho Active No. 7 - Magnesium Plus
Adler Ortho Active No. 7 - Magnesium Plus
Supports application of "Number 7".The nutrient combination for nerves, muscles and relaxation. Magnesium – contributes to normal catabolism, normal function of the nervous system, normal muscle function, normal mental function, and to the reduction of fatigue and exhaustion Thiamine – contributes to normal catabolism, normal mental function, normal heart function and normal function of the nervous system

Content: 60 unit (€0.34* / 1 unit)

€20.50*
Adler Ortho Active No. 5 - Calcium Energy
Adler Ortho Active No. 5 - Calcium Energy
Supports application of "Number 5". Potassium – contributes to the normal function of the nervous system and to normal muscle function Niacin – contributes to normal catabolism and the reduction of fatigue and exhaustion Thiamine – contributes to normal catabolism, normal function of the nervous system and normal mental function Riboflavin – contributes to reducing fatigue and exhaustion Pantothenic acid – contributes to normal catabolism, normal mental performance, and to reduction of fatigue and exhaustion Biotin – contributes to normal mental function, normal function of the nervous system and normal catabolism Folate – contributes to normal mental function and the reduction of fatigue and exhaustion Vitamin B12 – contributes to normal function of the nervous system and normal catabolism

Content: 60 unit (€0.34* / 1 unit)

€20.50*

Please note that Schüßler salts are medicinal products. This information represents a private opinion and does not replace professional medical advice. For health-related questions, please consult your doctor or pharmacist. Schüßler salts may only be sold in pharmacies. Be cautious when purchasing from other sources.