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Schüßler Salze Promotionfoto

Headaches

Many people suffer from headaches. The usually dull, pressing pain that spreads across the entire head can be triggered by stress, muscle tension, or dehydration, for example. Although headaches are usually harmless, they can still affect daily life.

Schüßler Salze Promotionfoto

Headaches

Many people suffer from headaches. The usually dull, pressing pain that spreads across the entire head can be triggered by stress, muscle tension, or dehydration, for example. Although headaches are usually harmless, they can still affect daily life.

Schüßler Salze Promotionfoto

Headaches

Many people suffer from headaches. The usually dull, pressing pain that spreads across the entire head can be triggered by stress, muscle tension, or dehydration, for example. Although headaches are usually harmless, they can still affect daily life.




What Are Headaches?


Headaches often manifest as a dull, pressing pain, typically on one side of the head, which is also known as tension-type headache. This type of headache can sometimes be accompanied by sensitivity to light and sound, which further intensifies the discomfort. Unlike other types of headaches, tension headaches generally do not worsen with physical exertion.


Causes


Headaches can be triggered by a variety of factors. Stress is one of the most common causes, as it can lead to tension and, consequently, headaches. Poor posture or tension, such as from sitting at a desk for long periods, are also frequent triggers. Vision problems that cause eye strain can lead to headaches. Sinus infections, which generate pressure and pain in the head, are another common cause.

Dental or jaw pain can radiate to the head and cause headaches. Excessive alcohol consumption and nicotine are well-known triggers as they affect the blood vessels and can lead to headaches. Overexertion from screen time, which often leads to eye and neck strain, is also a frequent cause of headaches. Finally, dehydration can trigger headaches as the body cannot function optimally with insufficient fluid intake.


When Should You See a Doctor?


It is advisable to seek medical advice in certain conditions. If the headaches last for more than 24 hours or occur more than three times a month, a doctor should be consulted. Pulsating, throbbing, or stabbing headaches that occur on one side may indicate migraines, which should be medically evaluated.

It is also important to seek medical help if the headaches are unusually severe or occur after an accident. If additional symptoms such as fever occur, a doctor should also be consulted. If neurological symptoms such as dizziness, speech problems, neck stiffness, or paralysis appear, immediate medical attention is required. Children under the age of 7 should always be taken to a doctor for headaches to rule out serious causes.


What Are Headaches?


Headaches often manifest as a dull, pressing pain, typically on one side of the head, which is also known as tension-type headache. This type of headache can sometimes be accompanied by sensitivity to light and sound, which further intensifies the discomfort. Unlike other types of headaches, tension headaches generally do not worsen with physical exertion.


Causes


Headaches can be triggered by a variety of factors. Stress is one of the most common causes, as it can lead to tension and, consequently, headaches. Poor posture or tension, such as from sitting at a desk for long periods, are also frequent triggers. Vision problems that cause eye strain can lead to headaches. Sinus infections, which generate pressure and pain in the head, are another common cause.

Dental or jaw pain can radiate to the head and cause headaches. Excessive alcohol consumption and nicotine are well-known triggers as they affect the blood vessels and can lead to headaches. Overexertion from screen time, which often leads to eye and neck strain, is also a frequent cause of headaches. Finally, dehydration can trigger headaches as the body cannot function optimally with insufficient fluid intake.


When Should You See a Doctor?


It is advisable to seek medical advice in certain conditions. If the headaches last for more than 24 hours or occur more than three times a month, a doctor should be consulted. Pulsating, throbbing, or stabbing headaches that occur on one side may indicate migraines, which should be medically evaluated.

It is also important to seek medical help if the headaches are unusually severe or occur after an accident. If additional symptoms such as fever occur, a doctor should also be consulted. If neurological symptoms such as dizziness, speech problems, neck stiffness, or paralysis appear, immediate medical attention is required. Children under the age of 7 should always be taken to a doctor for headaches to rule out serious causes.


General tips for headaches

  • Drink enough: At least 1.5 liters per day. 
  • Adequate rest and sleep: Support regeneration. 
  • Black tea or espresso with lemon juice: Can help with acute headaches. 
  • Plenty of exercise, especially outdoors: Promotes circulation and relaxes the muscles. 
  • Train your back muscles: Helps prevent tension. 
  • Methods for muscle relaxation: Such as yoga, autogenic training, or progressive muscle relaxation according to Jacobsen. 
  • Avoid known triggers: Like alcohol or nicotine. 
  • Keep a headache diary: For frequent complaints to identify possible triggers.

General tips for headaches

  • Drink enough: At least 1.5 liters per day. 
  • Adequate rest and sleep: Support regeneration. 
  • Black tea or espresso with lemon juice: Can help with acute headaches. 
  • Plenty of exercise, especially outdoors: Promotes circulation and relaxes the muscles. 
  • Train your back muscles: Helps prevent tension. 
  • Methods for muscle relaxation: Such as yoga, autogenic training, or progressive muscle relaxation according to Jacobsen. 
  • Avoid known triggers: Like alcohol or nicotine. 
  • Keep a headache diary: For frequent complaints to identify possible triggers.
Mehrere Dosen Schüßler Salz, eine geöffnet mit verstreuten Tabletten, in weißer Verpackung

How Can Schüßler Salts Support Headaches?

There are various types of headaches and different minerals that are used for the different types. Here's how Schüßler salts can help:

  • Calcium phosphoricum D6: Helps with tension-type headaches caused by muscle tension, especially in the neck and shoulder area.
  • Magnesium phosphoricum D6 (No. 7): An important remedy, especially for migraines. It helps relax the nerves.
  • The "Hot 7" remedy: Works particularly quickly. To prepare it, dissolve one packet of "Hot 7" or 5-7 mineral tablets in 125ml of boiled, still hot water. Let it cool slightly and drink it sip by sip, still warm or hot.
  • Repetition is key: One "Hot 7" is usually not enough. After dissolving the first packet, prepare another "Hot 7" and continue this process until your symptoms improve. It might take 3 cups or even 6-7 cups.
Mehrere Dosen Schüßler Salz, eine geöffnet mit verstreuten Tabletten, in weißer Verpackung

How Can Schüßler Salts Support Headaches?

There are various types of headaches and different minerals that are used for the different types. Here's how Schüßler salts can help:

  • Calcium phosphoricum D6: Helps with tension-type headaches caused by muscle tension, especially in the neck and shoulder area.
  • Magnesium phosphoricum D6 (No. 7): An important remedy, especially for migraines. It helps relax the nerves.
  • The "Hot 7" remedy: Works particularly quickly. To prepare it, dissolve one packet of "Hot 7" or 5-7 mineral tablets in 125ml of boiled, still hot water. Let it cool slightly and drink it sip by sip, still warm or hot.
  • Repetition is key: One "Hot 7" is usually not enough. After dissolving the first packet, prepare another "Hot 7" and continue this process until your symptoms improve. It might take 3 cups or even 6-7 cups.

Schüßler Salts That Can Support Headaches

Thomas Feichtinger, the Schüßler specialist, recommends a Schüßler combination for headaches on his website www.thomas-feichtinger.at.

  • Calcium phosphoricum, No. 2: 10 pieces per day 
  • Ferrum phosphoricum, No. 3: 10 pieces per day 
  • Kalium phosphoricum, No. 5: 10 pieces per day 
  • Magnesium phosphoricum, No. 7: "Hot 7"
  • Natrium chloratum, No. 8: 10 pieces per day
  • Natrium sulfuricum D6, No. 10: 10 pieces per day

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Schüßler Salts That Can Support Headaches

Thomas Feichtinger, the Schüßler specialist, recommends a Schüßler combination for headaches on his website www.thomas-feichtinger.at.

  • Calcium phosphoricum, No. 2: 10 pieces per day 
  • Ferrum phosphoricum, No. 3: 10 pieces per day 
  • Kalium phosphoricum, No. 5: 10 pieces per day 
  • Magnesium phosphoricum, No. 7: "Hot 7"
  • Natrium chloratum, No. 8: 10 pieces per day
  • Natrium sulfuricum D6, No. 10: 10 pieces per day

Exclusive Offer for You!

Get €5 Discount


Add to Cart

The voucher will be automatically activated,
as soon as you have a product in your cart!

The Right Schüßler Salts According to Thomas Feichtinger

Thomas Feichtinger, Schüßler-Salze Experte

Thomas Feichtinger
The Schüßler Specialist

Thomas Feichtinger has over 30 years of experience in biochemistry according to Dr. Schüßler. He provides a comprehensive overview of this healing method, including an overview of the available literature, essential information, and an extensive reference guide for many potential applications.
A particular focus of his work is the study of the effects of problematic, fixed behaviours on the body, especially in the field of psychosomatics.
Thomas Feichtinger, Schüßler-Salze Experte

Thomas Feichtinger
The Schüßler Specialist

Thomas Feichtinger has over 30 years of experience in biochemistry according to Dr. Schüßler. He provides a comprehensive overview of this healing method, including an overview of the available literature, essential information, and an extensive reference guide for many potential applications.
A particular focus of his work is the study of the effects of problematic, fixed behaviours on the body, especially in the field of psychosomatics.
Schüßler Salz Nr. 5: Kalium phosphoricum D6
Schüßler Salz Nr. 5: Kalium phosphoricum D6
Filling weight: 100g
Schüßler Salt No. 5 – Kalium phosphoricum! Original quality by Adler Pharma. Ingredients: Kalium phosphoricum D6 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 10: Natrium sulfuricum D6
Schüßler Salz Nr. 10: Natrium sulfuricum D6
Filling weight: 100g
Schüßler Salt No. 10 – Natrium sulfuricum! Original quality by Adler Pharma. Ingredients: Natrium sulfuricum D6 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Dose Nr. 7 Magnesium phosphoricum
Schüßler Salz Nr. 7: Magnesium phosphoricum D6
Filling weight: 100g
Schüßler Salt No. 7 – Magnesium phosphoricum! Original quality by Adler Pharma. Ingredients: Magnesium phosphoricum D6 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 3: Ferrum phosphoricum D12
Schüßler Salz Nr. 3: Ferrum phosphoricum D12
Filling weight: 100g
Schuessler salt number 3! Original Adler Pharma quality. For further information regarding effects and possible side-effects, please read the enclosed leaflet or consult your doctor or pharmacist. Please consider using our consultation service (at local Austrian rates). 1 pill contains Ferrum phosphoricum D12; pills contain lactose. Information for diabetics: 48 pills are equivalent to one carbohydrate unit. Delivery within Austria only via GLS Express.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 2: Calcium phosphoricum D6
Schüßler Salz Nr. 2: Calcium phosphoricum D6
Filling weight: 100g
Schüßler Salt No. 2 – Calcium phosphoricum! Original quality by Adler Pharma. Ingredients: Calcium phosphoricum D6 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 8: Natrium chloratum D6
Schüßler Salz Nr. 8: Natrium chloratum D6
Filling weight: 100g
Schüßler Salt No. 8 – Natrium chloratum! Original quality by Adler Pharma. Ingredients: Natrium chloratum D6 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*

Please note that Schüßler salts are medicinal products. This information represents a private opinion and does not replace professional medical advice. For health-related questions, please consult your doctor or pharmacist. Schüßler salts may only be sold in pharmacies. Be cautious when purchasing from other sources.