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Schüßler Salze Promotionfoto

Menstrual Discomfort

Many girls and women typically experience menstrual discomfort (dysmenorrhea) once a month. The severity and nature of the symptoms vary individually, but they occur in the same way with every period. Those affected usually suffer from cramp-like lower abdominal pain, headaches, and mood swings shortly before or during the first days of their period.


Schüßler Salze Promotionfoto

Menstrual Discomfort

Many girls and women typically experience menstrual discomfort (dysmenorrhea) once a month. The severity and nature of the symptoms vary individually, but they occur in the same way with every period. Those affected usually suffer from cramp-like lower abdominal pain, headaches, and mood swings shortly before or during the first days of their period.


Schüßler Salze Promotionfoto

Menstrual Discomfort

Many girls and women typically experience menstrual discomfort (dysmenorrhea) once a month. The severity and nature of the symptoms vary individually, but they occur in the same way with every period. Those affected usually suffer from cramp-like lower abdominal pain, headaches, and mood swings shortly before or during the first days of their period.





What are Menstrual Discomforts?

Cramp-like abdominal pain usually occurs just before or during the first days of menstruation and is often accompanied by headaches and mood swings. These discomforts can occur with the first period.


Causes


Cramp-like abdominal pain is often caused by excessive and disordered contractions of the uterine muscles, which lead to the typical cramp-like pain.

When Should You See a Doctor?


It is advisable to consult a doctor if new, sudden severe pain occurs, or if the pain worsens over weeks and months. Medical advice should also be sought for frequent irregularities in bleeding, or if the period is completely absent (amenorrhea) or the cycle length is shorter than 21 days (polymenorrhea). Adolescents under 15 years old and women experiencing particularly severe or changing/worsening pain should also consult a doctor. It is generally recommended to have a gynecological examination once a year.

What are Menstrual Discomforts?

Cramp-like abdominal pain usually occurs just before or during the first days of menstruation and is often accompanied by headaches and mood swings. These discomforts can occur with the first period.


Causes


Cramp-like abdominal pain is often caused by excessive and disordered contractions of the uterine muscles, which lead to the typical cramp-like pain.

When Should You See a Doctor?


It is advisable to consult a doctor if new, sudden severe pain occurs, or if the pain worsens over weeks and months. Medical advice should also be sought for frequent irregularities in bleeding, or if the period is completely absent (amenorrhea) or the cycle length is shorter than 21 days (polymenorrhea). Adolescents under 15 years old and women experiencing particularly severe or changing/worsening pain should also consult a doctor. It is generally recommended to have a gynecological examination once a year.

General tips for relieving menstrual cramps

  • Heat Applications: Hot water bottles, cherry pit cushions, or warm baths help relax the muscles and relieve cramps.
  • Light Physical Activity: Stimulates blood circulation and loosens the muscles.
  • Drink Enough: Especially teas like chamomile, yarrow, or lady's mantle.
  • Balanced Diet: With magnesium, potassium, iron, and omega-3 fatty acids.

General tips for relieving menstrual cramps

  • Heat Applications: Hot water bottles, cherry pit cushions, or warm baths help relax the muscles and relieve cramps.
  • Light Physical Activity: Stimulates blood circulation and loosens the muscles.
  • Drink Enough: Especially teas like chamomile, yarrow, or lady's mantle.
  • Balanced Diet: With magnesium, potassium, iron, and omega-3 fatty acids.
Mehrere Dosen Schüßler Salz, eine geöffnet mit verstreuten Tabletten, in weißer Verpackung

How can Schüßler Salts support menstrual discomfort?

Menstrual discomfort is primarily relieved by using No. 7 Magnesium phosphoricum D6 and No. 2 Calcium phosphoricum D6. They help relax the involuntary muscles of the uterus and the voluntary muscles of the abdominal wall and underlying muscle groups. The "Hot 7" method can be used here, where 5 - 7 tablets of No. 2 Calcium phosphoricum D6 can simply be added to hot water.

Mehrere Dosen Schüßler Salz, eine geöffnet mit verstreuten Tabletten, in weißer Verpackung

How can Schüßler Salts support menstrual discomfort?

Menstrual discomfort is primarily relieved by using No. 7 Magnesium phosphoricum D6 and No. 2 Calcium phosphoricum D6. They help relax the involuntary muscles of the uterus and the voluntary muscles of the abdominal wall and underlying muscle groups. The "Hot 7" method can be used here, where 5 - 7 tablets of No. 2 Calcium phosphoricum D6 can simply be added to hot water.

Schüßler Salts that can support menstrual discomfort

Thomas Feichtinger, the Schüßler expert, recommends a Schüßler mixture for reducing menstrual discomfort on his website www.thomas-feichtinger.at.

  • Calcium fluoratum, No. 1, tablets per day: 10 - 30
  • Calcium phosphoricum, No. 2, tablets per day: 10
  • Ferrum phosphoricum, No. 3, tablets per day: 15
  • Kalium phosphoricum D6, No. 5, tablets per day: 10
  • Natrium sulfuricum, No. 10, tablets per day: 10
  • For longer use, additionally Natrium phosphoricum, No. 9, tablets per day: 10
  • Alternatively: Zell Euclim
    Additional use of Adler Ortho Aktiv No. 3 and Adler Ortho Aktiv No. 5

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Schüßler Salts that can support menstrual discomfort

Thomas Feichtinger, the Schüßler expert, recommends a Schüßler mixture for reducing menstrual discomfort on his website www.thomas-feichtinger.at.

  • Calcium fluoratum, No. 1, tablets per day: 10 - 30
  • Calcium phosphoricum, No. 2, tablets per day: 10
  • Ferrum phosphoricum, No. 3, tablets per day: 15
  • Kalium phosphoricum D6, No. 5, tablets per day: 10
  • Natrium sulfuricum, No. 10, tablets per day: 10
  • For longer use, additionally Natrium phosphoricum, No. 9, tablets per day: 10
  • Alternatively: Zell Euclim
    Additional use of Adler Ortho Aktiv No. 3 and Adler Ortho Aktiv No. 5

Exclusive Offer for You!

Get a €5 discount



Add to Cart

The voucher will be automatically activated
once you have a product in your cart!

The Right Schüßler Salts According to Thomas Feichtinger

Thomas Feichtinger, Schüßler-Salze Experte

Thomas Feichtinger
The Schüßler Specialist

Thomas Feichtinger has over 30 years of experience in biochemistry according to Dr. Schüßler. He provides a comprehensive overview of this healing method, including an overview of the available literature, essential information, and an extensive reference guide for many potential applications.
A particular focus of his work is the study of the effects of problematic, fixed behaviours on the body, especially in the field of psychosomatics.
Thomas Feichtinger, Schüßler-Salze Experte

Thomas Feichtinger
The Schüßler Specialist

Thomas Feichtinger has over 30 years of experience in biochemistry according to Dr. Schüßler. He provides a comprehensive overview of this healing method, including an overview of the available literature, essential information, and an extensive reference guide for many potential applications.
A particular focus of his work is the study of the effects of problematic, fixed behaviours on the body, especially in the field of psychosomatics.
Schüßler Salz Nr. 5: Kalium phosphoricum D6
Schüßler Salz Nr. 5: Kalium phosphoricum D6
Filling weight: 100g
Schüßler Salt No. 5 – Kalium phosphoricum! Original quality by Adler Pharma. Ingredients: Kalium phosphoricum D6 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 9: Natrium phosphoricum D6
Schüßler Salz Nr. 9: Natrium phosphoricum D6
Filling weight: 100g
Schüßler Salt No. 9 – Natrium phosphoricum! Original quality by Adler Pharma. Ingredients: Natrium phosphoricum D6 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 3: Ferrum phosphoricum D12
Schüßler Salz Nr. 3: Ferrum phosphoricum D12
Filling weight: 100g
Schuessler salt number 3! Original Adler Pharma quality. For further information regarding effects and possible side-effects, please read the enclosed leaflet or consult your doctor or pharmacist. Please consider using our consultation service (at local Austrian rates). 1 pill contains Ferrum phosphoricum D12; pills contain lactose. Information for diabetics: 48 pills are equivalent to one carbohydrate unit. Delivery within Austria only via GLS Express.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 2: Calcium phosphoricum D6
Schüßler Salz Nr. 2: Calcium phosphoricum D6
Filling weight: 100g
Schüßler Salt No. 2 – Calcium phosphoricum! Original quality by Adler Pharma. Ingredients: Calcium phosphoricum D6 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Schüßler Salz Nr. 1: Calcium fluoratum D12
Schüßler Salz Nr. 1: Calcium fluoratum D12
Filling weight: 100g
Schüßler Salt No. 1 – Calcium fluoratum! Original quality by Adler Pharma. Ingredients: Calcium fluoratum D12 Potato starch Calcium behenate Sea salt Lactose Note for diabetics: 48 tablets correspond to one bread unit. Recommended usage: Adults and children over 12 years: Allow 1 tablet to dissolve in the mouth 1–3 times daily. For acute symptoms: Take 1 tablet every 3–5 minutes. It is recommended to take the tablet 10 minutes before or after a meal. Important notes: Please refer to the package leaflet or consult your doctor or pharmacist if you need more information on how to use the product. No side effects or interactions with other medicines are known. Schüßler salts are not a substitute for a balanced and varied diet and a healthy lifestyle. Delivery within Austria is only possible via GLS Express. Product made in Austria, manufactured according to GMP standards. Consultation: For further information, please use our free consultation service at +43 (0) 6542 57382 99.

Content: 400 unit (€0.02* / 1 unit)

€9.70*
Zell Euclim
Zell Euclim
Zell Euclim - for woman's well-beingZell Euclim is a complex remedy that is exclusively produced by Adler Pharma, a family-run business in Salzburg. Zell complex remedy Zell complex remedy consists of mutually complementary ingredients. The contained cell salts were diluted together and this way, their effects synchronized. Their use is much easier, practical and saves time over using a classic mixture of "individual numbers". Compared to a mixtures of individual cell salts, the number of recommended tablets per day is lower. The medically approved indication allows a more secure application. For information about the use and possible adverse effects, see the information leaflet, or talk to your doctor or pharmacist. Please not that it is possible to take advantage of our free consultation over the phone (for the price of a local Austrian call). Zell Euclim is approved for the following indications: Irregular menstrual cycles Menopausal symptoms Irregular menstrual cyclesWoman of all ages may be affected by this from the oneset of their first period. In foreground, is an irregular period, characterized by a certain instability of the menstrual cycle. This includes both too frequent as well as too infrequent menstrual bleeding in women of childbearing age. It can lead to mood swings and nervousness at the time of ovulation, which has a significant impact on the woman's well being.Menopausal symptomsFrequent and excessive menstrual bleeding often occurs at the beginning of menopause. Characteristics during this time are an increased tendency towards mood swings, the occurrence of the well-known hot flashes and the often lamented problems with falling asleep and staying asleep. Note for diabetics: 48 tablets are equivalent to one carbohydrate unit. Delivery within Austria is only possible via GLS Express.  For more information, we recommend the manufacturers website: Adler Pharma or the Schüßler specialist: Thomas Feichtinger.

Content: 400 unit (€0.04* / 1 unit)

€14.30*
Adler Ortho Active No. 3 - Iron Immune
Adler Ortho Active No. 3 - Iron Immune
Supports application of "Number 3".The nutrient combination for the iron household, the body's defences and concentration.Iron – contributes to normal cognitive function, normal catabolism, normal formation of red blood cells and haemoglobin, to normal oxygen flow in the body, and to the reduction of fatigue and exhaustion Vitamin A – contributes to a normal iron metabolism and normal function of the immune system Vitamin C – increases iron absorption, contributes to reducing fatigue and exhaustion, and normal function of the immune system during and after intense physical activity Selenium – contributes to normal immune system function and the protection of cells from oxidative stress Copper – contributes to normal iron transport in the body Contains gingko biloba

Content: 60 unit (€0.34* / 1 unit)

€20.50*
Adler Ortho Active No. 5 - Calcium Energy
Adler Ortho Active No. 5 - Calcium Energy
Supports application of "Number 5". Potassium – contributes to the normal function of the nervous system and to normal muscle function Niacin – contributes to normal catabolism and the reduction of fatigue and exhaustion Thiamine – contributes to normal catabolism, normal function of the nervous system and normal mental function Riboflavin – contributes to reducing fatigue and exhaustion Pantothenic acid – contributes to normal catabolism, normal mental performance, and to reduction of fatigue and exhaustion Biotin – contributes to normal mental function, normal function of the nervous system and normal catabolism Folate – contributes to normal mental function and the reduction of fatigue and exhaustion Vitamin B12 – contributes to normal function of the nervous system and normal catabolism

Content: 60 unit (€0.34* / 1 unit)

€20.50*

Please note that Schüßler salts are medicinal products. This information represents a private opinion and does not replace professional medical advice. For health-related questions, please consult your doctor or pharmacist. Schüßler salts may only be sold in pharmacies. Be cautious when purchasing from other sources.