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Innere Ruhe Kapseln

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Highest quality

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Excellent value for money

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Capsules for long-term supply

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Convenient intake – just 1 capsule per day


Schüßler Salze mit Steinherz

Brief description

Inner Calm capsules contain a balanced combination of adaptogenic plant extracts, B vitamins and magnesium, which support the body in coping with stress and achieving mental balance. Ashwagandha, roseroot and schisandra are adaptogens that help to increase stress tolerance and stabilise the nervous system. Magnesium and B vitamins help to reduce nervousness and maintain mental performance.

Interesting facts

Stress is a natural reaction of the body, but can lead to exhaustion and inner restlessness in the event of constant stress. Adaptogenic plants such as ashwagandha, roseroot and schisandra help the body to adapt to stressful situations and maintain inner balance. Magnesium and B vitamins also support the nervous system, promote relaxation and help to reduce tiredness.

Valuable Support for Your Well-being


Valuable Support for Your Well-being

Active Ingredients and Functions

  • Ashwagandha (Withania somnifera) – Supports stress management and may help lower cortisol levels.
  • Rhodiola Rosea – Enhances mental performance and helps maintain concentration even during stressful periods.
  • Schisandra – Traditionally used to support stress tolerance and mental resilience.
  • Magnesium – Contributes to normal nervous system and muscle function and promotes relaxation.
  • B Vitamins (B1, B2, B6, B12, Pantothenic Acid) – Support cognitive performance, reduce fatigue, and help stabilize the nervous system.

Ideal for:

  • Individuals who feel overwhelmed by stress or a hectic lifestyle.
  • People experiencing nervousness and inner restlessness.
  • Those looking to naturally enhance their mental performance and sense of calm.

Good to Know:

Adaptogenic plant extracts are particularly valuable for individuals facing high mental and physical demands. They help the body cope with stress more effectively without causing fatigue.

Product information "Innere Ruhe Kapseln"

Physical and mental stress can lead to fatigue, nervousness, and decreased performance. The combination of B vitamins, magnesium, and selected plant extracts provides energy and helps restore inner balance. Ashwagandha, also known as winter cherry, Rhodiola rosea, and Schisandra are considered adaptogens, plants that help increase stress tolerance. Vitamins B1, B2, B6, B12, and magnesium support nerve balance, while pantothenic acid contributes to maintaining mental performance.

Ingredients

Ashwagandha root extract (Withania somnifera; 7% withanolides) 25.8%, magnesium carbonate, hydroxypropylmethylcellulose (vegetarian capsule shell), Rhodiola root extract (Rhodiola rosea L.; 3% rosavin and 1% salidroside) 12.9%, Schisandra berry extract 12.9%, magnesium oxide, calcium-D-pantothenate, pyridoxal-5'-phosphate, riboflavin-5'-phosphate, thiamine hydrochloride, methylcobalamin.

Directions for Use

Take 1 capsule daily with sufficient water.

Important Note

A varied and balanced diet and a healthy lifestyle are important. Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose.

Filling quantity: 60 Capsules
approved drugs: no

Additional tips

  • Regular Exercise: Physical activity helps reduce stress hormones and enhances overall well-being.
  • Relaxation Techniques: Yoga, meditation, or breathing exercises can help lower stress levels.
  • Mindful Unwinding: Reduce screen time in the evening and create intentional breaks in your daily routine.

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